Slide into a six-pack with these compact Mighty Buns Core Sliders!
LOW IMPACT - Since your hands or feet remain in constant contact with the surface, these discs provide low-impact weight-bearing exercises and reduces the risk of injury.
WORKOUT ANYWHERE - Generally, these Mighty Core Sliders work on any surface! Specifically, the smooth side works on carpet and the fabric side works on hardwood or tile floors.
ENGAGES CORE - Mighty Core Sliders engage your core muscles throughout the full range of motion of an exercise, while challenging your balance. The long, graceful exercises done with these sliders also help increase flexibility.
LIGHTWEIGHT & COMPACT - The beauty of them is that they are lightweight to travel with and so convenient to use at home. They are fun, easy to use, and could be incorporated into a variety of workouts! You can also use them for aerobic or dance, Pilates, muscle shaping and strengthening moves, and yoga!